Agar Agar seaweed- Gelatin substitute- Macrobiotic kitchen
Agar Agar is a plant-based gelatin extracted from seaweed, odorless and colourless, transparent,
making it an ideal choice for making desserts such as custard and jelly.
It can also be used as a substitute for eggs in some recipes, after it is cooked, then frozen, and then mixed again
Each spoon of it is equivalent to a spoonful of animal gelatin
Did you know that agar agar has other useful uses ?
It is used as an appetite suppressant according to the famous “Kanten” diet in Japan, as it fills the stomach, making you feel full.
And thus refrain from eating. Which helps to lose weight